Counselling

A pancreatic cancer diagnosis brings challenges that go far beyond the medical. The emotional toll is heavy, whether you’re the one diagnosed, a family member watching a loved one fight, or a caregiver managing more than you ever imagined. Heather’s journey taught us that this mental weight is as real as the physical symptoms—and just as important to address.

This page focuses on one powerful resource: counseling. It’s a space to process fear, anger, and uncertainty, to find clarity when life feels chaotic. Whether you need one-on-one therapy, family counseling, or virtual sessions that fit your schedule, there are options to meet you where you are.

We’ve gathered these resources to make finding support easier. Asking for help isn’t always easy, but counseling can be a step toward reclaiming control and finding strength in uncertainty. Let this be the starting point to the support you need.

Pancreatic Cancer Canada

Peer Support and Short-Term Counselling

• One-on-one peer support with trained volunteers
• Monthly support groups for patients
• Short-term professional counselling
• Available via phone, videoconference, or in-person (where possible)
• To access: Call 1-877-499-9904 or visit their website to submit a request

Canadian Cancer Society

Cancer Information Helpline
• Answers cancer-related questions
• Toll-free: 1-888-939-3333
• Also available via email or live chat

CancerConnection.ca
• Moderated online community for patients, survivors, and caregivers
• Provides connection and information exchange

Wellspring

• Offers specialized support programs for the pancreatic cancer community
• Provides professional counsellors for individuals across Canada
• Services available via telephone, video conferencing, or in-person (where available)

Local Support Services

• Use the Community Services Locator provided by the Canadian Cancer Society to find cancer-related services and resources in your area.